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The Springboks head into week two of the Nations Championship full of confidence after their emphatic 45-21 victory over England last weekend, but Rassie has wasted little time in turning his attention to the bigger picture. True to his word, the Springbok coach has named a vastly different side for Saturday's Test against Scotland at Loftus Versfeld, making 10 changes to the starting XV as he continues building squad depth ahead of a demanding international campaign that sti

After dominating the competition and retaining their title in the Rugby Africa Women’s Cup in May, the Springbok Women return to action this Saturday with an exciting clash against the USA at Ellis Park. The game is the first of two against the Women’s Eagles, and a real opportunity for the Bok Women to build on the momentum they built during last year’s Rugby World Cup. While South Africans may not generally think of the USA when compiling a list of formidable rugby nations,

Junior Springboks prepare to defend their title as Junior World Championship kicks off in Georgia on 27 June. Image: Junior Springboks As if we weren’t spoiled enough with the young talent on display in the two games against the Sables and Barbarians last weekend, this Saturday (27 June) sees the World Rugby Junior World Championship kick off in Georgia. The Junior Boks are the reigning champions, and will be seeing this year’s contest as an exciting challenge, and the opport

Rassie has unveiled a 46-man Springbok squad for the upcoming Nations Championship, and while the core of the group remains familiar, there are six uncapped players who have been handed an opportunity to force their way into the Test arena. After two weeks of training camps, a dominant victory over the Barbarians and a convincing SA 'A' win over Zimbabwe, Erasmus has rewarded a number of standout performers with places in the squad that will begin preparations for the opening

The Springbok team to face the BaaBaas. Image credit: Springboks When Rassie Erasmus and Mzwandile Stick announced their Springbok and SA ‘A’ teams for this weekend’s games against the Barbarians and Zimbabwe, my first thought was “what a time to be a South African rugby fan!” Not just because we’re being spoiled with two games on Saturday (although I did postpone shoulder surgery, so little did I want anything to detract from my day of rugby), but because if ever there was a

I had the privilege yesterday of attending my first ever Springbok press conference to kick start the 2026 international season. Rassie and Faf were in attendance and entertained a number of questions regarding the Boks injury list, preparation for the Nations Championship, the teams to face the Barbarians and Zimbabwe next weekend as well as questions around the squad selections once the Bulls wrap up with the URC. I wanted to find out from Rassie what we should be looking o

Photo credit: Rugby Afrique After what was arguably a transformational year in women’s rugby in 2025, we’ve been missing the special brand of gees our Springbok Women bring to the game. Happily, they were back in action in May, and have once again been crowned champions of Africa, after winning their fifth Rugby Africa Women’s Cup title. They remain the only team to have ever won the tournament, which this year took place in Nairobi, Kenya from 23-31 May. They opened the tour

As of the 1st of June, referees around the world are operating under a new Law Application Guideline from World Rugby targeting players found on the wrong side of the maul. The guideline, which is not a new law but a tighter enforcement of existing rules, goes after the players who position themselves illegally during a maul and then block, drag, or disrupt defenders who are trying to compete. Officials have been instructed to penalise this behaviour earlier and more aggressi

Asenathi Ntlabakanye’s 18-month suspension has officially brought one of the strangest and most uncomfortable stories in South African rugby to a head, and no matter which way you look at it, it feels like a massive loss for the game here. Just over a year ago, Ntlabakanye looked destined to become a permanent fixture in the Springbok setup. He had gone from being viewed as a powerful but raw prospect to one of the most exciting tightheads in the country. His transformation p

When Gayton McKenzie speaks about sport, subtlety is usually left somewhere outside the press conference. The Minister of Sports, Arts and Culture has made no secret of his ambition to bring major sporting events back to South Africa, and rugby sits right near the top of that list. McKenzie has now come out and said he will not rest until South Africa hosts another Rugby World Cup, doubling down on the idea that the country is more than capable of staging the biggest event in

There is still one round left in the 2026 U20 Rugby Championship, but the outcome of this year’s contest is already a foregone conclusion…or so we thought, until SANZAAR apparently changed the bonus point rules. After another comprehensive victory in the second round of the competition, it appeared that the Junior Springboks (or Baby Boks as they are often affectionately called) had already secured their first ever U20 Rugby Championship title on Sunday. With a game in hand.

The Stormers fell a single point short against Toulon this weekend, and while the result will be filed away as a narrow loss, the real takeaway for Springbok supporters lies in what didn’t happen rather than what did. This wasn’t a game defined by dominance or lack thereof, but by a critical moment in Toulon’s 22 where the Stormers had everything they needed to win, and let it slip through their fingers. In that moment, the equation was simple. No need to chase a try, no need

There was a time, not that long ago, when Ireland felt inevitable. They were the standard-bearers of cohesion and control, a side that strangled opponents with structure and then quietly accelerated away. The world’s number one team (albeit temporarily) carried themselves with the authority of a group that knew exactly who they were. But and its a big BUT... rugby evolves quickly, and the margins at the top are unforgiving. France’s 36–14 dismantling of Ireland in the Six Nat

World Rugby’s upcoming Shape of the Game conference isn’t just another administrative gathering. With the 2027 Rugby World Cup creeping closer, this is where the sport’s decision-makers start quietly determining what the next era of Test rugby will look like. Interestingly, not everything that’s been shouted about in recent months has made the agenda. Despite the outrage cycles and studio debates, the “Bomb Squad” controversy will not be formally discussed. There are no plans

Ireland’s defeat to France in the opening round of the Six Nations felt bigger than a single loss. It felt like a warning shot. Not just about where Ireland are right now, but about where they might be heading if the next set of decisions aren’t handled with real intent. Andy Farrell has built one of the most cohesive and efficient Test sides of the modern era. Ireland up until 2024 were ruthless, disciplined and almost machine-like in how they dismantled opponents. The flip

The Springboks and France meet again this Saturday in Paris in what promises to be another classic. It’s being billed as the rematch of the greatest game ever played, that unforgettable 2023 Rugby World Cup quarterfinal where the Boks edged Les Bleus by a single point and sent the hosts crashing out of their own tournament. Two years later, the stakes feel just as high. Both sides are brimming with confidence and power, and if history is anything to go by, we’re in for anothe

Think you’ve got what it takes to call BINGO before your Tjoms? The Punt-It Bingo Challenge runs during the Autumn Nations Series , from 31 October to 30 November 2025 .Each block on the board challenges you to show your Bok pride, banter, or game-day passion — and the first six legends to shout Bingo! will go into the draw for our main prizes. 🎯 HOW TO PLAY 1️⃣ Follow @Rugby_Punt_It on Instagram, that’s where all the action happens. 2️⃣ We’ll be revealing new Bingo blo

Rassie and his coaching team have named their squad for the end of year tour as they look to retain their number 1 ranking ahead of the World Cup draw in December, whilst also ensuring they grow their squad depth. A notable World Cup winner has missed out, whilst a new prop has entered the fray. Springbok squad for the Castle Lager Outgoing Tour: Forwards : Lood de Jager (Wild Knights) Ben-Jason Dixon (DHL Stormers) Pieter-Steph du Toit (Toyota Verblitz) Thomas du Toit (Bath)

Every week, Springbok fans, Punt-its, enthusiasts, and opposition coaches alike are left scratching their heads, trying to decode the...

I watched the RWC 2025 quarter final between the Springbok Women and the Black Ferns with some guys who had never watched any women’s...